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ABOUT Thai Massage

What is Thai massage?

Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India.

It made its way to Thailand, where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine.

For centuries, Thai massage was performed by monks as one component of Thai medicine.

What does Thai massage feel like?

Thai massage is more energizing and rigorous than more classic forms of massage.

Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work.

Muscle compression, joint mobilization, and acupressure are also used during treatment.

People describe Thai massage as both relaxing and energizing.

What should I expect during my visit?

Thai massage is usually done on a padded mat on the floor.

No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage.

A typical Thai massage is 60 minutes to two hours long.

What conditions is Thai massage used for?

Many people find that Thai massage has the following benefits:

・relaxes

・reduces stress

・improves circulation

・increases energy

・increases flexibility

・improves range of motion

・centers the mind and body

Precautions

Massage is not recommended for certain people:

・infectious skin disease, rash, or open wounds

・immediately after surgery

・immediately after chemotherapy or radiation, unless recommended by your doctor

・prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage

・pregnant women should check with their doctor first if they are considering getting a massage. Massage in pregnant women should be done by massage therapists who are certified in pregnancy massage.

・massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.

ABOUT Aromatherapy Massage

What is aromatherapy massage?

Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion.

How does aromatherapy massage work?

The nostrils are attached to a part of the brain called the limbic system. The limbic system controls emotions and influences the nervous system and hormones.

When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.

Essential oils are also believed to be absorbed through the skin.

Why do people get aromatherapy massage?

Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.

・Stress and stress-related conditions such as insomnia

・Headache

・Digestive disorders

・Premenstrual syndrome (PMS)

・Back pain

Here is a few examples of the research that is being done on aromatherapy massage:

・Self-massage significantly improved symptoms and wellbeing in people with lymphedema. It also slightly, but not significantly reduced limb volume. However, carefully chosen aromatherapy oils did not appear to be more effective than massage without aromatherapy oils.

・Sixteen first-time mothers received a 30-minute aromatherapy massage two days after delivery, while 20 mothers received standard post-partum care. The aromatherapy massage group had significantly decreased ratings of post-partum blues and anxiety and had increased vigor and attachment to their babies.

・Research suggests that patients with cancer, particularly in the palliative care setting, are increasingly using aromatherapy and massage.

What can I expect during an aromatherapy massage?

After the consultation, one or more essential oils are selected based on what you need and are mixed in with the massage oil or lotion.

The subtle aroma of the essential oils fill the air around you during the massage.

After the massage, the massage therapist may suggest a blend that you can use at home in between massage treatments.

Precautions

Massage is not recommended for certain people:

・infectious skin disease, rash, or open wounds

・immediately after surgery

・immediately after chemotherapy or radiation, unless recommended by your doctor

・prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage

・pregnant women should check with their doctor first if they are considering getting a massage. Massage in pregnant women should be done by massage therapists who are certified in pregnancy massage.

・massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.

ABOUT Erotic Massage

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